.member-bar{display:flex;justify-content:space-between;align-items:center;padding:10px 24px 3px;flex-shrink:0;gap:8px}.member-bar>span{font-size:7px;letter-spacing:1.1px;color:var(--muted)}#member-switch{display:flex;align-items:center;gap:7px;border:0;padding:0 5px 0 0;background:none;color:#edf5ec;min-height:36px;font-size:12px}#member-switch small{color:var(--muted);font-size:10px}.member-initial{display:grid;place-items:center;width:27px;height:27px;border-radius:50%;background:var(--accent);color:var(--base);font-size:11px}.workspace{flex:1;min-height:0;overflow-y:auto;padding:20px 23px 28px;scrollbar-width:none;outline:none!important}.workspace::-webkit-scrollbar{display:none}.page-heading{margin-bottom:22px}.m-kicker{color:var(--muted);font-size:8px;letter-spacing:1.8px;font-weight:600}.page-heading h2{font-family:Manrope,sans-serif;font-size:29px;font-weight:400;line-height:1.2;letter-spacing:-1.2px;margin:9px 0}.page-heading p,.empty-state p{font-size:12px;line-height:1.7;color:var(--muted);margin:8px 0}.m-button{border:1px solid #ffffff24;border-radius:13px;background:#ffffff09;color:var(--accent);padding:13px 15px;min-height:44px;font-size:12px;text-align:center}.m-button:hover{background:#ffffff15}.sheet .m-button{display:block;width:100%;margin-top:10px}.member-list{display:grid;gap:8px;margin:20px 0}.member-choice{display:flex;align-items:center;gap:12px;padding:15px 12px;border-radius:15px;border:1px solid #ffffff18;background:#ffffff05;color:#edf5ec;text-align:left}.member-choice[aria-pressed=true]{border-color:var(--accent)}.member-choice>span:nth-child(2){flex:1}.member-choice strong{font-size:14px;font-weight:500}.member-choice small{display:block;color:var(--muted);font-size:10px;margin-top:4px}.session-note{font-size:10px!important}.sample-label{display:block;color:var(--muted);font-size:7px;letter-spacing:1.4px;margin:10px 0}.empty-state{text-align:center;padding:30px 8px}.empty-orbit{font-size:32px;font-weight:300;display:grid;place-items:center;width:80px;height:80px;border:1px solid #ffffff26;border-radius:50%;margin:0 auto 22px;box-shadow:0 0 0 10px #ffffff03,0 0 0 20px #ffffff02;color:var(--accent)}.empty-state h3{font-size:20px;font-weight:400;letter-spacing:-.5px}.empty-state .m-button{margin-top:15px}.workspace-open .bottom-nav{background:var(--base)}.bottom-nav button{min-height:48px;font-size:9px}.hero{padding-top:12px}.sculpture{height:190px}.compact .sculpture{height:120px}.quick-replies .m-button{min-height:36px}.sheet select,.sheet textarea{font:inherit;color:#edf5ec;background:var(--deep);border:1px solid #ffffff25;border-radius:9px;padding:10px;width:100%;margin-top:7px}.sheet select{min-height:44px}.sheet label{display:block;font-size:11px;color:var(--muted);margin-top:14px}.sheet input{display:block;width:100%;padding:12px;border:1px solid #ffffff24;border-radius:10px;background:#ffffff07;color:#edf5ec;margin-top:7px}.sheet input[type=checkbox]{display:inline;width:auto}.sheet a{color:var(--accent)}.sheet .close-sheet{width:38px;height:38px;top:12px}.sheet .sheet-handle{margin-bottom:28px}.sheet{scrollbar-width:thin}.m-button:focus-visible,select:focus-visible,a:focus-visible{outline:2px solid var(--accent);outline-offset:3px}
@media(max-width:480px){.workspace{padding-top:18px}.sheet input,.sheet select{font-size:16px}.member-bar{padding-top:6px}.sculpture{height:clamp(120px,21vh,190px)}.compact .sculpture{height:100px}}
.segmented{display:flex;border:1px solid #ffffff18;background:#00000012;padding:4px;border-radius:12px;gap:4px;margin-bottom:18px}.segmented button{flex:1;padding:10px;border:0;border-radius:9px;background:none;color:var(--muted);font-size:12px;min-height:39px}.segmented button[aria-pressed=true]{background:var(--accent);color:var(--base);box-shadow:0 3px 10px #0001}.body-scene{position:relative;border:1px solid #ffffff13;background:radial-gradient(ellipse at 50% 58%,#83bf9120,transparent 66%),linear-gradient(130deg,#ffffff05,transparent);border-radius:22px;overflow:hidden;padding:17px 10px 12px}.body-caption{padding-left:7px;position:absolute;top:16px;left:10px}.body-caption>span{display:block;font-size:6px;letter-spacing:1.4px;color:var(--muted)}.body-caption strong{font-size:21px;font-weight:400;display:block;margin-top:6px}.body-caption small{font-size:9px;color:var(--muted);font-weight:400}.body-map{width:100%;height:280px;color:var(--accent);display:block;margin-top:10px}.body-footnote{font-size:8px;color:var(--muted);display:block;text-align:center}.body-pulse{animation:body-breathe 5s ease-in-out infinite;transform-origin:151px 103px}.body-form{animation:body-opacity 6s ease-in-out infinite}.section-heading{display:flex;justify-content:space-between;align-items:center;margin:23px 0 10px}.section-heading h3,.small-title{font-size:14px;font-weight:500;margin:0}.section-heading>span{font-size:9px;color:var(--muted)}.domain-list{display:grid}.domain-row{display:flex;gap:12px;align-items:center;text-align:left;padding:15px 0;min-height:73px;background:none;border:0;border-bottom:1px solid #ffffff12;color:#edf5ec}.domain-symbol{width:37px;height:37px;display:grid;place-items:center;background:#ffffff07;border:1px solid #ffffff13;border-radius:12px;color:var(--accent);font-size:21px}.domain-row>span:nth-child(2){flex:1}.domain-row strong{display:block;font-weight:400;font-size:13px}.domain-row small{display:block;font-size:9px;color:var(--muted);margin-top:5px}.domain-status{font-size:10px;color:var(--muted)}.back-link{background:none;border:0;padding:0;min-height:35px;color:var(--accent);font-size:12px;margin-bottom:12px}.insight-card{border:1px solid #ffffff16;border-radius:18px;background:#ffffff05;padding:18px;margin:16px 0}.insight-card h3{font-family:Manrope,sans-serif;font-size:19px;line-height:1.4;letter-spacing:-.5px;font-weight:400;margin:9px 0}.insight-card p,.support-copy{font-size:11px;line-height:1.8;color:var(--muted);margin:8px 0}.measurement-list>div{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:20px 0;border-bottom:1px solid #ffffff14;font-size:12px}.measurement-list strong{font-size:20px;font-weight:400}.measurement-list small{font-size:10px;color:var(--muted)}.workspace>.m-button{width:100%;margin-top:12px}.sync-line{display:flex;align-items:center;gap:6px;width:100%;background:none;border:0;padding:6px 0 12px;color:var(--muted);font-size:9px;min-height:32px}.sync-line>span:last-child{margin-left:auto}.sync-dot{width:4px;height:4px;border-radius:50%;background:var(--accent)}.sleep-card{display:block;width:100%;text-align:left;border:1px solid #c3efd337;background:linear-gradient(120deg,#aeddb524,#b3d9bf08);border-radius:22px;padding:20px;color:var(--accent);margin:14px 0}.card-top{display:flex;justify-content:space-between;align-items:center;gap:10px;font-size:10px}.sleep-card .card-top{font-size:8px;letter-spacing:1.4px}.sleep-value{font-family:Manrope,sans-serif;font-size:52px;font-weight:300;letter-spacing:-2px;margin-top:16px;line-height:1.2}.sleep-value>span{font-size:18px;letter-spacing:0;margin-left:3px}.sleep-card p{font-size:11px;color:var(--muted)}.sleep-track{display:flex;align-items:center;gap:3px;margin:24px 0 7px}.sleep-track i{background:var(--accent);border-radius:3px}.sleep-times{display:flex;justify-content:space-between;font-size:8px;color:var(--muted)}.metric-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.metric-card{min-width:0;text-align:left;padding:16px;border:1px solid #ffffff17;background:#ffffff05;border-radius:18px;color:var(--accent)}.metric-card.wide{grid-column:1/-1;display:grid;grid-template-columns:1fr 1fr;align-items:center}.metric-card.wide .card-top{grid-column:1/-1}.metric-card.wide .metric-caption{grid-column:1/-1}.metric-card>strong{display:block;font-size:27px;font-family:Manrope,sans-serif;font-weight:400;margin-top:14px;letter-spacing:-1px}.metric-card strong>small{font-family:'DM Sans',sans-serif;font-size:9px;color:var(--muted);margin-left:4px;letter-spacing:0}.spark{display:block;width:100%;height:50px;margin:8px 0}.spark.large{height:140px;margin:20px 0 0}.metric-caption{font-size:9px;color:var(--muted)}.metric-detail-value{font-family:Manrope,sans-serif;font-size:61px;color:var(--accent);font-weight:300;margin:26px 0;letter-spacing:-2px}.metric-detail-value small{font-size:20px;margin-left:8px;letter-spacing:0}.trend-panel{border:1px solid #ffffff16;border-radius:19px;padding:20px 16px}.chart-labels{display:flex;justify-content:space-between;padding:0 6px;font-size:9px;color:var(--muted)}.provider-grid{display:grid;gap:8px;margin:20px 0}.provider{display:flex;align-items:center;gap:12px;background:#ffffff06;border:1px solid #ffffff20;border-radius:12px;color:#edf5ec;padding:15px;font-size:12px}.provider>span:first-child{font-size:23px;width:26px;color:var(--accent)}.provider>span:last-child{margin-left:auto}.connection-card{padding:17px;background:#ffffff07;border:1px solid #ffffff22;border-radius:16px}.connection-card strong{display:block;font-size:15px;font-weight:500}.connection-card>span{display:block;font-size:10px;color:var(--muted);margin-top:7px}@keyframes body-breathe{50%{opacity:.3;transform:scale(1.5)}}@keyframes body-opacity{50%{opacity:.65}}
.records-toolbar{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-bottom:20px}.records-toolbar>.m-button,.primary-button{background:var(--accent);color:var(--base);border-color:transparent}.text-button{border:0;background:none;padding:8px 0;min-height:40px;font-size:10px;color:var(--accent)}.search-field{display:flex;align-items:center;gap:10px;background:#ffffff05;border:1px solid #ffffff1c;border-radius:12px;padding:0 13px;height:45px}.search-field>span:first-child{font-size:22px;color:var(--muted)}.search-field input{min-width:0;flex:1;border:0;outline:none;background:none;color:#edf5ec;font-size:12px}.search-field input::placeholder{color:var(--muted)}.search-field>span:last-child{font-size:10px;color:var(--muted)}.filter-strip{display:flex;gap:7px;overflow-x:auto;scrollbar-width:none;padding:13px 0 20px}.filter-strip button{white-space:nowrap;border:1px solid #ffffff18;background:none;color:var(--muted);padding:9px 13px;border-radius:20px;font-size:10px;min-height:37px}.filter-strip button[aria-pressed=true]{color:var(--base);background:var(--accent);border-color:var(--accent)}.timeline{padding-left:17px;border-left:1px solid #ffffff19;margin-left:4px}.timeline-month{font-size:10px;color:var(--muted);letter-spacing:.4px;margin:12px 0 15px}.timeline-card{position:relative;text-align:left;width:100%;padding:18px;background:linear-gradient(135deg,#ffffff09,#ffffff03);border:1px solid #ffffff18;border-radius:17px;color:#edf5ec;margin-bottom:20px}.timeline-card .card-top{color:var(--accent);font-size:9px}.timeline-dot{position:absolute;left:-22px;top:24px;width:7px;height:7px;border-radius:50%;background:var(--accent);box-shadow:0 0 0 4px var(--base)}.timeline-card h3{font-family:Manrope,sans-serif;font-size:20px;font-weight:400;letter-spacing:-.5px;line-height:1.4;margin:17px 0 6px;overflow-wrap:anywhere}.timeline-card p{font-size:10px;color:var(--muted);margin:0 0 20px}.record-card-footer{border-top:1px solid #ffffff13;padding-top:13px;display:flex;align-items:center;justify-content:space-between;gap:5px;font-size:9px;color:var(--muted)}.record-tag{font-size:7px;letter-spacing:.8px;border:1px solid #ffffff20;border-radius:5px;padding:4px 5px}.timeline-end{display:flex;align-items:center;gap:10px;color:var(--muted);font-size:10px;margin:4px 0 26px}.timeline-end span{font-size:16px}.reminder-card{padding:20px;border:1px dashed #ffffff35;border-radius:17px;margin:15px 0}.reminder-card h3{font-size:15px;font-weight:400}.reminder-card p{font-size:10px;color:var(--muted)}.document-preview{color:#26443a;background:#e8eee2;padding:23px 19px;border-radius:4px 4px 14px 14px;margin:20px 0;box-shadow:0 10px 25px #0002;transform:rotate(-1deg)}.document-brand{font-size:11px;letter-spacing:2.2px;display:flex;justify-content:space-between;align-items:center}.document-brand span{font-size:6px;letter-spacing:1px}.document-preview h3{font-family:Manrope,sans-serif;font-size:23px;font-weight:400;margin:25px 0 5px}.document-preview p{font-size:9px;color:#54685c}.document-result{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid #294a3722;padding:15px 0;font-size:10px}.document-result strong{font-weight:500}.document-preview .document-note{font-size:8px;line-height:1.8;margin-top:24px}.record-metadata{display:grid;grid-template-columns:1fr 1fr;gap:13px;margin:25px 0;font-size:11px}.record-metadata span{color:var(--muted)}.record-metadata strong{font-weight:400;text-align:right}.delete-link{display:block;width:100%;padding:16px;border:0;background:none;color:#efbdb0;font-size:12px;margin-top:10px}.document-link{display:block;text-decoration:none}.upload-orbit{font-size:40px;font-weight:300;color:var(--accent)}.page-heading h2{overflow-wrap:anywhere}.sheet p strong{color:#edf5ec;font-weight:500;overflow-wrap:anywhere}@media(max-width:480px){.search-field input{font-size:16px}}
.learn-filters{padding-top:0}.episode-art{height:215px;position:relative;overflow:hidden;border-radius:18px;background:#d8dac2;color:#263e35;isolation:isolate}.art-sun{position:absolute;width:110px;height:110px;background:#f2edd9;border-radius:50%;right:22px;top:30px;box-shadow:0 0 45px #f6edcd50}.art-land{position:absolute;width:150%;height:145px;left:-15%;border-radius:50% 50% 0 0;transform:rotate(-12deg);bottom:-40px;background:#83998a}.art-land.two{background:#517666;bottom:-75px;left:10%;transform:rotate(16deg)}.art-land.three{background:#284e43;bottom:-110px;left:-10%;transform:rotate(-8deg)}.art-brand{position:absolute;top:25px;left:23px;font-size:31px;line-height:.97;font-weight:650;letter-spacing:-1.5px}.art-brand em{font-family:Georgia,serif;font-weight:400;font-size:37px}.art-edition{position:absolute;bottom:17px;left:23px;font-size:6px;letter-spacing:1.5px;color:#e5eedc}.art-play{position:absolute;bottom:27px;right:20px;width:40px;height:40px;display:grid;place-items:center;border:1px solid #e5eedc77;border-radius:50%;color:#e5eedc;font-size:24px;background:#e5eedc15}.featured-episode{width:100%;padding:0;border:1px solid #ffffff16;background:#ffffff04;border-radius:20px;overflow:hidden;text-align:left;color:#edf5ec}.featured-episode .episode-art{border-radius:0}.featured-caption{padding:19px}.featured-caption h3{font-family:Manrope,sans-serif;font-size:22px;font-weight:400;letter-spacing:-.6px;margin:9px 0}.featured-caption p{font-size:11px;color:var(--muted);margin:0}.episode-row{display:flex;align-items:center;gap:7px;border-bottom:1px solid #ffffff15;padding:15px 0}.episode-open{display:flex;gap:12px;align-items:center;flex:1;min-width:0;text-align:left;background:none;border:0;color:#edf5ec;padding:0}.episode-art.mini{width:67px;height:80px;flex-shrink:0;border-radius:10px}.mini .art-sun{width:35px;height:35px;right:10px;top:10px}.mini .art-land{height:55px;bottom:-5px}.mini .art-land.two{bottom:-24px}.mini .art-land.three{bottom:-42px}.terrain{background:#c6b698}.terrain .art-land{background:#9b956f}.terrain .art-land.two{background:#777c5d}.terrain .art-land.three{background:#4c644e}.layers{background:#c3c7d8}.layers .art-land{background:#8997aa}.layers .art-land.two{background:#5f7d8b}.layers .art-land.three{background:#345c66}.episode-open small{font-size:7px;letter-spacing:.8px;color:var(--muted)}.episode-open strong{display:block;font-size:13px;font-weight:400;line-height:1.5;margin:5px 0}.episode-open>span>span{font-size:9px;color:var(--muted)}.save-icon{width:36px;height:44px;flex-shrink:0;background:none;border:0;color:var(--accent);font-size:24px}.channel-link{display:block;font-size:11px;color:var(--accent);text-underline-offset:4px;line-height:1.7;padding:20px 0 10px}.episode-description{font-size:13px;line-height:1.8;color:var(--muted)}.workspace>.episode-art{margin-bottom:24px}#episode-player .m-button{width:100%}#episode-player iframe{border:0;width:100%;border-radius:13px;background:#ffffff09}.profile-identity{display:flex;gap:15px;align-items:center;margin:20px 0}.profile-monogram{display:grid;place-items:center;width:56px;height:56px;border:1px solid #c3efd345;border-radius:50%;background:#ffffff06;color:var(--accent);font-size:25px;font-family:Manrope,sans-serif}.profile-identity h3{font-size:21px;font-weight:400;margin:0}.profile-identity p{font-size:10px;margin:4px 0}.streak-card{padding:18px;border:1px solid #ffffff17;background:#ffffff06;border-radius:18px;margin-bottom:18px}.streak-card>strong{display:block;font-family:Manrope,sans-serif;font-size:36px;font-weight:400;color:var(--accent);margin:10px 0}.streak-card>strong small{font-family:'DM Sans',sans-serif;font-size:11px;color:var(--muted)}.streak-days{display:flex;justify-content:space-between;gap:5px}.streak-days span{display:grid;place-items:center;border:1px solid #ffffff21;width:29px;height:29px;border-radius:50%;color:var(--muted);font-size:9px}.streak-days .done{background:var(--accent);color:var(--base)}.streak-card p{font-size:10px}.settings-list>button{width:100%;display:flex;align-items:center;justify-content:space-between;background:none;border:0;border-bottom:1px solid #ffffff15;padding:16px 0;text-align:left;color:var(--accent)}.settings-list strong{font-size:13px;font-weight:400;color:#edf5ec}.settings-list small{display:block;font-size:10px;margin-top:5px;color:var(--muted)}.family-cards{margin:20px 0}.family-card{display:flex;align-items:center;justify-content:space-between;gap:10px;padding:15px 0;border-bottom:1px solid #ffffff17}.family-card strong{font-size:14px;font-weight:400}.family-card small{display:block;font-size:10px;color:var(--muted);margin-top:6px}.interest-option{padding:10px 0;font-size:13px!important;display:flex!important;align-items:center;gap:10px}.interest-option input{accent-color:var(--accent);width:18px!important;height:18px;margin:0!important}.preference-themes,.checkin-options{display:flex;gap:8px}.checkin-options .m-button[aria-pressed=true]{background:var(--accent);color:var(--base)}
.chat-action{margin-top:8px;padding:10px 13px;min-height:40px;border:1px solid #ffffff25;border-radius:12px;background:#ffffff08;color:var(--accent);font-size:11px}.sheet .measurement-list strong{font-size:15px;overflow-wrap:anywhere}.workspace .page-heading{animation:message-in .25s ease both}.body-map{height:245px}.body-caption{z-index:1}.body-map{margin-top:25px}.workspace-open .member-bar{border-bottom:1px solid #ffffff08;padding-bottom:10px}.sheet .profile-grid label{margin-top:0} .chat{mask-image:none}
@media(max-width:480px) and (max-height:700px){.status-bar{display:none}.app-header{height:48px;padding-top:8px}.member-bar{padding-top:3px}.hero,.compact .hero{padding-top:7px}.hero .connection,.hero .appearance,.hero .theme-label{display:none}.sculpture,.compact .sculpture{height:80px}.hero h2,.compact .hero h2{font-size:24px;margin:2px 0 3px}.hero>p{font-size:10px}.chat{min-height:0;margin-top:8px}.chat-controls{padding-top:6px}.composer-note{padding:5px 0;font-size:7px}.quick-replies{margin-bottom:6px}.quick-replies .m-button{min-height:32px;padding:6px 9px}.bottom-nav{padding-top:6px}.bottom-nav button{min-height:44px}.home-indicator{margin-top:3px;margin-bottom:6px}.voice-mode .hero{padding-top:8px}.voice-mode .sculpture{height:105px}.voice-panel{min-height:0;padding-top:4px}.voice-panel h3{font-size:19px}.voice-controls{margin:12px 0 6px}.voice-provider{min-height:30px}.workspace{padding-top:15px}}
.sync-preview{text-align:center;padding:20px 0}.sync-spinner{display:block;width:45px;height:45px;margin:0 auto 20px;border:1px solid #ffffff20;border-top-color:var(--accent);border-radius:50%;animation:sync-turn 1s linear infinite}@keyframes sync-turn{to{transform:rotate(360deg)}}
.body-map{height:225px;margin-top:0}.body-caption{position:relative;top:auto;left:auto;padding-left:7px}.body-caption strong{font-size:18px}.body-scene{padding-top:14px}.body-caption>span{font-size:7px}.body-caption{margin-bottom:-16px}.body-footnote{font-size:9px}.filter-strip button{min-height:40px}.member-choice,.provider,.settings-list>button,.m-button{transition:background .2s,border-color .2s}.domain-row:hover,.episode-open:hover{color:var(--accent)}.timeline-card:hover,.metric-card:hover{border-color:#ffffff40}
/* Human particle sculpture: shares Helix's material and interaction language. */
.body-scene{background:radial-gradient(ellipse at 50% 48%,#83bf9110,transparent 70%),linear-gradient(130deg,#ffffff03,transparent)}.body-caption{margin-bottom:0}.body-sculpture{display:block;border:0;background:none;padding:0;width:100%;height:247px;cursor:grab;touch-action:pan-y;color:var(--accent);border-radius:16px}.body-sculpture:active{cursor:grabbing}.body-sculpture canvas{display:block;width:100%;height:100%;color:var(--accent)}.body-interaction-hint{display:flex;justify-content:center;align-items:center;gap:6px;font-size:9px;color:var(--muted);margin:0 0 9px}.body-interaction-hint>span{font-size:16px;color:var(--accent)}.body-footnote{font-size:8px;opacity:.8}.hero h2{margin-top:4px}.hero .appearance{margin-bottom:0}
.body-art-scene{isolation:isolate;background:var(--base);padding:15px 12px 12px}.body-art{--body-turn:0deg;display:block;position:relative;width:100%;height:260px;border:0;padding:0;background:none;cursor:grab;touch-action:pan-y;transform:perspective(750px) rotateY(var(--body-turn));transition:transform .25s ease;mix-blend-mode:luminosity}.body-art:active{cursor:grabbing}.body-art img{width:100%;height:100%;object-fit:contain;user-select:none;animation:anatomy-breathe 6s ease-in-out infinite;mask-image:linear-gradient(transparent,#000 5%,#000 95%,transparent)}.body-options{display:flex;gap:5px;margin:7px 0 10px}.body-options button{flex:1;background:#ffffff05;border:1px solid #ffffff19;border-radius:10px;min-height:36px;padding:7px 5px;color:var(--muted);font-size:10px}.body-options button[aria-pressed=true]{background:var(--accent);border-color:var(--accent);color:var(--base)}.body-art-scene .body-interaction-hint{font-size:8px;margin-bottom:7px}.body-art-pulse img{animation:anatomy-touch .6s ease,anatomy-breathe 6s .6s ease-in-out infinite}@keyframes anatomy-breathe{50%{transform:scale(1.012);opacity:.87}}@keyframes anatomy-touch{50%{filter:brightness(1.18);transform:scale(1.025)}}
.body-art img{width:auto;max-width:100%;margin:auto;mask-image:linear-gradient(to right,transparent,#000 12%,#000 88%,transparent),linear-gradient(to bottom,transparent,#000 5%,#000 95%,transparent);mask-composite:intersect}
#member-switch{display:inline-flex;flex-direction:row;align-items:center;flex-wrap:nowrap;max-width:65%;line-height:1.2;gap:7px;min-width:0}#member-switch .member-initial{flex:0 0 27px}.member-copy{display:inline-flex;align-items:center;gap:4px;min-width:0}.member-name{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.member-copy small{white-space:nowrap;flex-shrink:0}.member-chevron{display:block;flex:0 0 10px;align-self:center}#context-label{white-space:nowrap;flex-shrink:0}#messages[aria-busy=true] .message:last-child .bubble:after{content:'▍';font-size:11px;color:var(--accent);margin-left:2px}
/* Metric identity and contextual trend status are separate visual layers. */
.daily-highlight{padding:18px 0 22px}.daily-highlight h3{font-size:22px;line-height:1.2;margin:10px 0}.daily-highlight p{font-size:12px;line-height:1.6;color:var(--muted)}.highlight-pills{display:flex;flex-wrap:wrap;gap:7px}.trend-badge{display:inline-flex;align-items:center;gap:4px;border-radius:6px;padding:5px 7px;font-size:9px;line-height:1.3;font-weight:500;white-space:normal}.trend-badge.positive{color:#9de3bd;background:#9de3bd14}.trend-badge.steady{color:#a9cff1;background:#9ac9ee14}.trend-badge.attention{color:#efc681;background:#efc68114}.trend-badge.away{color:#efa59c;background:#efa59c14}.rich-sleep{width:100%;text-align:left;color:#eee8fa;background:linear-gradient(135deg,#c8b6fa12,#c8b6fa04);border-color:#c8b6fa35}.rich-sleep>p{font-size:11px;color:var(--muted)}.sleep-stage-bar{display:flex;height:11px;gap:3px;border-radius:8px;overflow:hidden;margin:20px 0 12px}.stage-legend{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}.stage-legend span{font-size:9px;color:var(--muted)}.stage-legend i,.stage-details i{display:inline-block;width:5px;height:5px;border-radius:50%;margin-right:4px}.stage-legend b{display:block;color:#eee8fa;font-size:11px;font-weight:500;margin-top:5px}.rich-sleep .sleep-week{display:flex;align-items:flex-end;gap:9px;margin:22px 0 14px}.sleep-week>span{flex:1;text-align:center}.sleep-week i{display:block;width:100%;border-radius:4px 4px 1px 1px}.sleep-week small{display:block;margin-top:7px;color:var(--muted);font-size:9px}.rich-metrics .metric-card{min-width:0;text-align:left;padding:15px 13px;border-top:2px solid var(--metric-color)}.rich-metrics .metric-card>strong{color:var(--metric-color);font-size:28px;white-space:nowrap}.rich-metrics .metric-card>strong small{font-size:10px;margin-left:3px}.rich-metrics .spark{width:100%;height:55px;margin:2px 0}.metric-caption{display:block;font-size:10px;color:var(--muted);line-height:1.4}.rich-metrics .trend-badge{margin-top:8px}.rich-metrics .wide{grid-column:1/-1}.rich-metrics .wide .spark{height:65px}.activity-breakdown{padding:18px;border:1px solid #ffffff18;border-radius:16px}.activity-breakdown>div+div{margin-top:19px}.activity-breakdown span{display:flex;justify-content:space-between;font-size:11px;color:var(--muted)}.activity-breakdown strong{font-weight:500;color:var(--text)}.goal-track{height:6px;background:#ffffff09;border-radius:4px;overflow:hidden;margin-top:9px}.goal-track i{display:block;height:100%;border-radius:4px}.chart-range{display:flex;gap:5px;background:#ffffff06;border-radius:10px;padding:4px;margin:18px 0}.chart-range button{flex:1;border:0;background:none;color:var(--muted);border-radius:7px;min-height:36px;font:inherit;font-size:11px}.chart-range button[aria-pressed=true]{background:#ffffff13;color:var(--text)}.chart-readout{display:flex;flex-direction:column;align-items:flex-start;gap:9px;min-height:112px}.chart-readout>span:first-child{font-size:11px;color:var(--muted)}.chart-readout>strong{font-size:32px;font-weight:400;letter-spacing:-1px}.interactive-chart{border:1px solid #ffffff15;border-radius:16px;padding:12px 8px}.chart-canvas{touch-action:pan-y;cursor:crosshair}.chart-canvas svg{width:100%;display:block}.chart-scrubber{display:flex;flex-direction:column;gap:9px;padding:0 14px;color:var(--muted);font-size:10px}.chart-scrubber input{width:100%;accent-color:var(--metric-color);height:26px;margin:0}.chart-band-label{font-size:9px;color:var(--muted);padding:8px 14px}.chart-band-label i{display:inline-block;width:8px;height:8px;background:#9ac9ee30;margin-right:6px;border:1px solid #9ac9ee60;border-radius:2px}.chart-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:18px 0 24px}.chart-stats span{font-size:9px;color:var(--muted);border-right:1px solid #ffffff14}.chart-stats span:last-child{border:0}.chart-stats strong{display:block;font-size:13px;font-weight:500;color:var(--text);margin-top:8px}.stage-details>div{display:flex;align-items:center;padding:12px 0;border-bottom:1px solid #ffffff12;font-size:12px}.stage-details span{flex:1}.stage-details strong{font-weight:500}.stage-details i{width:8px;height:8px;margin-right:9px}.contributor-links button{display:flex;align-items:center;justify-content:space-between;gap:8px;text-align:left;background:none;border:0;border-bottom:1px solid #ffffff14;padding:12px 0;width:100%;color:var(--text);font-size:11px}.contributor-links .trend-badge{max-width:130px}.colour-key{margin:20px 0}.rich-metrics .card-top{font-size:11px}
.timeline-card{--record-color:#adc9c0;border-left:2px solid var(--record-color)}.record-blood{--record-color:#f0a6b5}.record-body{--record-color:#efbd8b}.record-gut{--record-color:#8ad5d1}.record-genetics{--record-color:#c8b6fa}.record-pgx{--record-color:#9ac9ee}.timeline-card .timeline-dot{background:var(--record-color);box-shadow:0 0 0 4px var(--base)}.category-tag{display:inline-flex;align-items:center;gap:6px;color:var(--record-color);background:color-mix(in srgb,var(--record-color) 9%,transparent);border:1px solid color-mix(in srgb,var(--record-color) 20%,transparent);padding:5px 7px;border-radius:6px;font-size:9px}.category-tag b{font-size:13px;font-weight:400}.timeline-card .card-top{margin-bottom:10px}.document-result strong{max-width:58%;text-align:right}
.history-grid{display:grid;gap:10px}.history-card{display:grid;grid-template-columns:1fr 100px;gap:5px 10px;align-items:center;text-align:left;padding:16px;background:#ffffff03;border:1px solid #ffffff17;border-radius:14px;color:var(--text)}.history-card>span{font-size:12px}.history-card .spark{grid-column:2;grid-row:1/4;width:100px;height:60px;margin:0}.history-card>strong{font-size:24px;font-weight:400;color:var(--metric-color)}.history-card strong small{font-size:11px}.history-card>small{font-size:9px;color:var(--muted)}
.episode-art.harvest{background:linear-gradient(145deg,#754b28,#d8b788)}.episode-art.tide{background:linear-gradient(145deg,#214d59,#8ebec6)}.episode-art.dusk{background:linear-gradient(145deg,#433858,#ac829f)}.episode-art.bloom{background:linear-gradient(145deg,#854e66,#e4b6ad)}.episode-art.forest{background:linear-gradient(145deg,#263f36,#91ad83)}.sponsor-label{display:inline-block;color:#efc681;background:#efc68110;border:1px solid #efc68130;padding:7px 9px;border-radius:6px;font-size:9px;margin-top:20px}.episode-row .episode-open small{line-height:1.5}.learn-filters{margin-top:14px}
.workspace:has(.rich-sleep) .page-heading{margin-bottom:14px}.workspace:has(.rich-sleep) .segmented{margin-bottom:10px}.daily-highlight{padding:9px 0 18px}.daily-highlight h3{font-size:19px;font-weight:500;margin:7px 0}.daily-highlight p{font-size:11px;line-height:1.5;margin:7px 0 11px}@media(max-width:480px) and (max-height:700px){.workspace:has(.rich-sleep) .page-heading h2{font-size:25px}.workspace:has(.rich-sleep) .page-heading>p{display:none}.daily-highlight>p{display:none}.daily-highlight h3{font-size:17px;margin:6px 0 10px}.daily-highlight{padding:3px 0 14px}.workspace:has(.rich-sleep) .sync-line{margin:10px 0}.workspace:has(.rich-sleep) .sample-label{margin:7px 0}.rich-sleep{padding:15px}}
@media(max-width:480px) and (max-height:700px){.daily-highlight>.m-kicker{display:none}.daily-highlight{padding-bottom:7px}.rich-sleep .sleep-value{font-size:44px;line-height:1.15;margin:12px 0}.rich-sleep{margin-top:7px}.workspace:has(.rich-sleep) .page-heading{margin-bottom:10px}}